Meal Timing

Plans when to eat and how much, around your day.

Meal Timing is an iPhone app by Ahorita Studio. You set a calorie and protein goal, and the app looks at your calendar to recommend meal times that fit between your events. It sizes each meal by how demanding the events around it are (a bigger meal before a workout, a lighter one before a long meeting) so your meals add up to your daily goals.

What it does

• Recommends meal times and per-meal calories, protein, carbs and fat for each day.
• Lets you log what you ate, and shrinks later meals if an earlier one ran over.
• Suggests simple meal ideas, and with Premium, custom recipes and photo calorie estimates.
• Sends optional meal reminders.

How it uses your calendar

To find gaps for meals, Meal Timing reads the titles and start and end times of your events, from Apple Calendar or, if you choose to connect it, Google Calendar. Access is read-only: the app never creates, changes or deletes events. Google Calendar data is read directly on your phone, isn't sent to our servers, and is used only to plan your meals. You can disconnect at any time in the app's Settings. Details are in the privacy policy.

Not medical advice

Meal Timing gives general nutrition information for healthy adults. It isn't medical advice. Talk to a doctor or registered dietitian before changing how you eat.

Contact

Questions or problems: support@ahoritastudio.com